meet the hosts
🎙️ Podcast Host
I started my fitness journey after losing a lot of weight and I got very interested in fitness and health. I'm also a content creator and have my own podcast.
Here at Train.Red I get to combine what I love to do, and help translate our story, vision, and our data into words and visuals. And reach and build our community with as much value as possible. And of course I'm the main host of the podcast.
🎙️ Podcast Co-host
Lead Clinical Exercise Physiologist at Duke, at the Human Pharmacology and Physiology Lab, Research Program Director of the lab, and also Research Program Director of Duke Heart Transplantology at the Cathlab.
My main focus in the research we do at Duke is all related to assessing muscle physiology and cardio-respiratory function.
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