muscle oxygen
To move, your muscles need energy. The most efficient way requires oxygen. We measure muscle oxygen and help you improve.
Train.Fast or Train.Long?
During endurance training, your muscle is in a steady state.
During interval training, your muscle desaturates because the need for oxygen is bigger than the capacity.
You can use the data from your muscle to adjust your intensity in real-time, or optimize your workouts and races through your analysis
Train.Health or Train.Strength?
Do you train to get fit, get big, or get strong?
How many repetitions do you do to reach your goal and how many repetitions should you do? What about recovery in between reps and sets? Track how your muscle works and recovers during your training and optimize time under tension or recovery for the smartest and most efficient way of training.
used by
Dr. Jeroen Molinger
Clinical Program Director (COVID), Duke University Medical Center.
MD. Guido Vroemen
Sports Physician, Ex. Physiologist, Success Coach of Olympic Athletes.
Mihai Vigariu
The Romanian 'Bear' of Triathlon.