Measure your muscles

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OUR SYSTEM

Train.Red FYER

Our smartest and smallest Muscle Oxygen Sensor

Train.Red APP 2.0

Get yours now on Google Android or Apple iOS

train.red 3rd party

Our system is integration in many other ecosystems. Click here to learn more

01

Personalized muscle insights

Train efficient, work and rest based on real-time personalized insights from your muscle with Train.Red. Endurance is about economy, you can use muscle states to guide you through your easy sessions and interval workouts.

02

Maximize muscle growth

and muscle strength with Train.Red's Muscle States. Whether you're training for strength endurance, hypertrophy or maximum strength. Translate your activity into 5 targeted muscle states in real-time, enabling precise pacing and optimized muscle targeting. Let your muscle tell you when to start the next set!

03

exercise tests made easy

Perform exercise tests directly from the Train.Red app and monitor your or your clients' evolution over time. Identify physiological limiters, evaluate the effect of training, define training intensities and develop pacing strategies.

01

Personalized muscle insights

Train efficient, work and rest based on real-time personalized insights from your muscle with Train.Red. Endurance is about economy, you can use muscle states to guide you through your easy sessions and interval workouts.

02

Maximize muscle growth

and muscle strength with Train.Red's Muscle States. Whether you're training for strength endurance, hypertrophy or maximum strength. Translate your activity into 5 targeted muscle states in real-time, enabling precise pacing and optimized muscle targeting. Let your muscle tell you when to start the next set!

03

exercise tests made easy

Perform exercise tests directly from the Train.Red app and monitor your or your clients' evolution over time. Identify physiological limiters, evaluate the effect of training, define training intensities and develop pacing strategies.

Gommaar (pHD) from @wod_science

More than ten years ago, during my PhD at KU Leuven, I was first introduced to NIRS. At times they were clumsy and extremely expensive devices, which we used to test the effects of simulated altitude on people.

Introducing Train.Red changed everything. They introduced an extremely easy-to-use, simple and reliable device that is impossible to apply to multiple muscles.

I consider NIRS a more advanced alternative to the heart rate monitor, comparable to a portable exercise laboratory. Finally it is possible to monitor participants live and in a non-invasive manner. We can directly monitor someones training and progress over weeks and months.

The Train.Red FYER and the Train.Red PLUS Muscle Oxygen Sensors are indispensable tools for every coach and athlete who wants to take their training regime a step further.

MORE ON WOD_SCIENCE

more EXPERTS IN THE FIELD

Roman Fomin

PhD Director of Sport Science UFC

We (UFC) are taking performance improvement to the next level, using real-time energy systems assessment on both systemic and peripheral levels.

Sarah Thivent

Performance expert

As a performance expert, I needed to measure muscle oxygen saturation (SMO2) during the cycle ergometer tests of my patients. I then discovered Train.Red, I use it every week and it meets my needs very well. It's a simple tool that provides very important information if one is aiming for improvement.

Christian Pirri

Coach & athlete

I use Train Red regularly, on the one hand to make pause control between intervals more efficient but also to control increased SMO2 saturation in the muscle during aerobic training sessions

TRAIN.RED COMPATIBILITY

Want to integrate Train.Red into your already existing routine? We understand!

NEVER STOP LEARNING

our tech

Decades of science resulting in 20 grams of tech, allowing you to measure muscle oxygen.

Courses

"Data will talk to you, if you're willing to listen". Listen and learn how to use muscle oxygen data.

manual

Learn how to use the hardware, the software / app or how sync with 3rd party platforms.

connect your sensor to the train.red app for all features

APP MANUAL

FREQUENTLY ASKED QUESTIONS

Do you have some more questions? Check the FAQ, or visit our support page to find out more.