Suunto Manual

When using SuuntoPlus Train.red sport app your TrainRed muscle oxygen (SmO2%) sensor will provide real-time feedback on the oxygenation status of muscles, helping you optimize your training and performance.

1. Go to Suunto app’s App Store and save Train.red sport app in your sport apps.
2. Go to “My SuuntoPlus sport apps” and “install” the Train.red sport app.
3. Sync your watch with the app
4. Before starting an activity, go down to the exercise settings and select Train.red sport app.
5. During activity your Train.red data will be shown on a specific Train.red screen.
6. After the activity your muscle oxygen data is saved and synced to Suunto app for post-exercise analysis