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Beginners GuideWhich Muscles Should You Measure with Muscle Oxygen Sensors? - Train.Red

Which Muscles Should You Measure with Muscle Oxygen Sensors?

Muscle oxygen sensors are valuable tools for athletes and coaches to enhance training and performance. They provide insights into the effectiveness of workouts and recovery. They can be used for al...

Beginners GuideMuscle Oxygen Sensors: How to Use Them for Sports Training and Recovery - Train.Red

Muscle Oxygen Sensors: How to Use Them for Sports Training and Recovery

Muscle oxygen sensors like the FYER and PLUS are a valuable tool for athletes and coaches, providing information about training effectiveness and recuperation. By choosing the right sensor, identif...

Beginners GuideBeginner’s Guide EP1: How to Optimize The Use Of The Train.Red FYER Sensor - Train.Red

Beginner’s Guide EP1: How to Optimize The Use Of The Train.Red FYER Sensor

To optimize the use of the Train.Red Muscle Oxygen Sensor, follow these tips: Choose the appropriate placement for the sensor based on the exercise being performed. Position the sensor on the musc...