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Blog Posts
- Breaking Barriers: Ignite Your Performance in the WOD-science X Train.Red Fitness Challenge
- Benefits of Muscle Oxygen Sensors for Sports: Monitoring Performance and Improving Endurance
- Which Muscles Should You Measure with Muscle Oxygen Sensors?
- Iliac Artery Flow Limitation: Impact on Endurance Athletes
- Muscle Oxygen Sensors: How to Use Them for Sports Training and Recovery
- HOW-TO PERFORM A RUNNING EXERCISE TEST WITH TRAIN.RED
- 5 Steps To An Ideal Warming-up For Cycling
- How-to take your cycling assessment to the next level with Train.Red
- Zevenheuvelenloop: Why You Should Use Muscle Oxygen On Your Next Hill Run
- Beginner’s Guide EP3: Using Train.Red app to guide your squat training
- Beginner's Guide EP2: Sunlight and the Train.Red Patch
- La Vuelta Holanda – Stage 2 (Cycling Lane Edition)
- BE AHEAD. podcast EP4: what defines being fit?
- BE AHEAD. podcast EP3: VO2Max and VO2Peak explained
- BE AHEAD. podcast EP2: NIRS applied in sports
- BE AHEAD. podcast EP1: NIRS explained
- The start of the podcast BE AHEAD.
- Beginner’s Guide EP1: How to Optimize The Use Of The Train.Red FYER Sensor
- Marathon Rotterdam - Muscle Oxygen based Pacing
- Achieve your Personal Best train with VO2 Master and Train.Red
- The impact of Altitude Training on Muscle Oxygenation Measurements
- How intense was your training? Did you give it your all?
- How do Train.Red NIRS devices work?
- The basic physiology of muscle oxygen uptake explained
- Are your muscles REaDy for Train.Red?